Embody Yoga Teacher Training

March 4 -June 26

Transform your practice, transform your life, and learn the skills to safely and knowledgeably lead others through yoga postures. Join Thea Pueschel, C.Ht E-RYT500 and guest teachers for a 200-hour journey to the seat of the teacher. Yoga is changing and evolving be on the forefront of that change. This training is for you if you believe yoga is for every body but not all poses are one size fits all. 

  • You will learn 

Free eKO Light Mat

  • Program Cost: $2600
  • 4-Payment Option 


180 contact hours + 20 Non-contact Hours

  • Lecture & Workshops: 75
  •  Asana Intensives: 65-80
  • In Class Asana Practice: 40
  • Mentorship: 20 hours
  • Retreat: 20-50 hours
  • Homework & Research: 40-80 hours


Preliminary Schedule

  • March 4-June 27
  • Saturdays 12:30pm-7:30pm
  • Fridays (5): 7:30pm-9:30pm
  • Local Retreat (staycation) - June 24-26 10:00am-8pm (required and no extra charge)
  • Internship: To be scheduled
  • Optional Retreat: Friday-Sunday May 5-7 3pm-12pm (additional fee)


Unfold Yoga 512 S. Brea Blvd, Brea, CA