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Guided Imagery & Yoga Nidra Teacher Training


February 17-19, 2017

Yoga Nidra and Guided Imagery Teacher Training is for yoga teachers who want to learn how to extend their practice and give their clients more of what they want out of life.

What if you could help your clients….

  • Find their chill during terrible times
  • Find comfort in their birth process
  • Sleep more restfully
  • Get more creative
  • Have deeper relationships
  • Get over their sense of self-doubt 

Through Yoga Nidra training, you’ll learn how to do all of that which will not only help extend your offerings as a yoga teacher or doula but also enrich and improve the lives of your existing students and clients. 



Who Is It For?

This training is for Yoga Teachers, Birth Professionals, Therapists, Nurses, Meditation Teachers or anyone else who is looking to learn additional skills so that they can bring more ease and grace into the lives of others. 



What to Expect

  • How to deliver an effective journey
  • Vocal range and projecting your voice without irritating your throat
  • What type of script to use or create
  • Learn the most effective language to use so that you can take people to their deepest depths
  • How to hold space for emotional experiences
  • How to deliver the best savasana/meditation
  • Ethics and responsibility

  • To feel more grounded and calm
  • Clearer in your life purpose and message
  • The ability to lead others to their deepest depths
  • The power to command a room

What You'll Do Each Day 

Day One is all about the journey. Learn what kind of language speaks to you and what works for others. Journey, lecture and discussion.

Day Two understand the fundamental differences between Guided Imagery and Yoga Nidra, as well as the neuroscience behind meditation. You will find your authentic pitch and delivery to prevent voice strain. 

Day Three Get clear on the type of journeys that work best for people. Increase your power of suggestion and ability to lead people to their deepest depths. Feel confident and capable of guiding anyone anywhere.


This training is held only once a year; you don't want to miss out. It will change your life, and the way you communicate. It won't only make your yoga classes more powerful, but also make you a more effective communicator.

Day 1 February 17th 7pm-10pm

Day 2 February 18th 12pm-6pm

Day 3 February 19th 12pm-6pm

Unfold Yoga OC

512 S. Brea Blvd

Brea, CA


About Us

Thea Pueschel, C.Ht., E-RYT 200, ERYT 500 is a master teacher trainer in Core Strength Vinyasa, a certified guided imagery facilitator, and certified Hypnotherapist. The recesses of the subconscious and the ability to affect change have been a life long fascination for Thea and the focus of her life’s work. She has delved into motivations, anchoring and directing the conscious and subconscious mind for nearly 20 years.